The cold has certainly set in here in the Midwest. It's not even Christmas, and we're battling frozen conditions everywhere, which means not much action happening outside. Perfect timing, considering my FitRider column for Horse Illustrated's November issue was about how to battle the winter doldrums and the urge to hibernate, thanks to help from Andrea … Continue reading Fit Rider: Battling Hibernation
Healthy living
Article Series: Healthy Living at Horse Shows
After working on the print article for the Equine Chronicle on "Healthy Living at Horse Shows" I proposed an idea of doing an article series about how to be healthy while on the road for horse shows (or, rather, any event). In doing so, I contacted a favorite health blogger of mine--Lindsay Livingston, who manages … Continue reading Article Series: Healthy Living at Horse Shows
Healthy Living at Horse Shows
I love horses. And I love fitness. In case you didn't know, I've run in two half marathons (training for my third now) and am an avid CrossFitter. I've always been active, but I've gotten more so as I've gotten older, and I'm obsessed with following healthy living blogs. So when the opportunity to combine … Continue reading Healthy Living at Horse Shows
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